Older adults who regularly engage in physical activity are better able to stave off a number of health problems. Exercise enables the cardiovascular system to function more efficiently. Blood circulation increases, which provides nourishment to all the organ systems. Muscles and bones grow stronger while seniors become more flexible and…
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As a family caregiver, it’s important to be focused on your senior loved one’s health and wellbeing. While it’s certainly understandable to instinctively put your loved one’s needs first, this doesn’t mean you should ignore what’s good for your own physical and mental health. Ultimately, the healthier you are, the…
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Ringing in another year is something people of all ages can do in one way or another. Luckily, there’s no shortage of activities an aging adult can enjoy this New Year’s Eve (NYE). Below we offer some appropriate, fun, and festive suggestions that also offer additional mental and physical benefits…
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Being surrounded by medical professionals has its benefits, but there are certain disadvantages as well. Therefore, your family should develop a proper care plan that leads to a healthy recovery for your senior loved one rather than failed treatment and hospital readmission. Here are some of the reasons hospital readmissions…
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Recovery from a stroke typically involves an intense physical therapy program in a supervised setting. Another important part of recovery for stroke survivors is what’s done at home to provide safe and effective physical and mental stimulation. Below you’ll find suggestions for at-home activities you can encourage your senior loved…
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More than 1.5 million people in the United States have Parkinson’s, and this pervasive disease can impact almost every aspect of an individual’s health. While doctors haven’t come up with a permanent cure for Parkinson’s, they’ve identified a few natural strategies that can be used to minimize the risk of…
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A dementia diagnosis brings many concerns for seniors and their families. Many people jump to the conclusion that the condition is permanent, but certain types of dementia are reversible. This easy mnemonic outlines the reversible causes of dementia to help you remember important points to cover with your senior loved…
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No one wants to spend even one night in the hospital. However, for those who do end up experiencing hospital stays, the chances for readmission within 30 days are quite high. The likelihood of readmission is even higher for seniors, but some of the causes may be preventable. If you’re…
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The process of recovering from a stroke is often filled with uncertainty. At best, your senior loved one’s doctor can give you an estimate of the recovery time based on factors such as your loved one’s general health and the location of the stroke. While you may not have a…
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Taking care of an older adult who has dementia is always going to be demanding, but it’s important for caregivers to remember they can greatly enhance the lives of those they’re looking after as long as they remain diligent. With the proper care plan in place and some help from…
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