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How Much Should Seniors Exercise in Austin, TX
How Much Should Seniors Exercise in Austin, TX
By Natalie Hodge, 9:00 am on January 15, 2020

Older adults who regularly engage in physical activity are better able to stave off a number of health problems. Exercise enables the cardiovascular system to function more efficiently. Blood circulation increases, which provides nourishment to all the organ systems. Muscles and bones grow stronger while seniors become more flexible and…

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How to Stay Healthy While Caring for a Elderly Loved One in Austin, TX
How to Stay Healthy While Caring for a Elderly Loved One in Austin, TX
By Natalie Hodge, 9:00 am on December 25, 2019

As a family caregiver, it’s important to be focused on your senior loved one’s health and wellbeing. While it’s certainly understandable to instinctively put your loved one’s needs first, this doesn’t mean you should ignore what’s good for your own physical and mental health. Ultimately, the healthier you are, the…

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Fantastic New Year’s Eve Activities for Your Older Parent to Enjoy in Austin, TX
Fantastic New Year’s Eve Activities for Your Older Parent to Enjoy in Austin, TX
By Natalie Hodge, 9:00 am on December 11, 2019

Ringing in another year is something people of all ages can do in one way or another. Luckily, there’s no shortage of activities an aging adult can enjoy this New Year’s Eve (NYE). Below we offer some appropriate, fun, and festive suggestions that also offer additional mental and physical benefits…

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What Makes Rehospitalizations Bad in Austin, TX
What Makes Rehospitalizations Bad in Austin, TX
By Natalie Hodge, 9:00 am on November 27, 2019

Being surrounded by medical professionals has its benefits, but there are certain disadvantages as well. Therefore, your family should develop a proper care plan that leads to a healthy recovery for your senior loved one rather than failed treatment and hospital readmission. Here are some of the reasons hospital readmissions…

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At-Home Activities for Stroke Survivors in Austin, TX
At-Home Activities for Stroke Survivors in Austin, TX
By Natalie Hodge, 9:00 am on November 13, 2019

Recovery from a stroke typically involves an intense physical therapy program in a supervised setting. Another important part of recovery for stroke survivors is what’s done at home to provide safe and effective physical and mental stimulation. Below you’ll find suggestions for at-home activities you can encourage your senior loved…

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Natural Methods for Preventing Parkinson’s in Austin, TX
Natural Methods for Preventing Parkinson’s in Austin, TX
By Natalie Hodge, 9:00 am on October 30, 2019

More than 1.5 million people in the United States have Parkinson’s, and this pervasive disease can impact almost every aspect of an individual’s health. While doctors haven’t come up with a permanent cure for Parkinson’s, they’ve identified a few natural strategies that can be used to minimize the risk of…

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Sources of Dementia that Are Reversible in Austin, TX
Sources of Dementia that Are Reversible in Austin, TX
By Natalie Hodge, 9:00 am on October 16, 2019

A dementia diagnosis brings many concerns for seniors and their families. Many people jump to the conclusion that the condition is permanent, but certain types of dementia are reversible. This easy mnemonic outlines the reversible causes of dementia to help you remember important points to cover with your senior loved…

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Major Causes Aging Adults Are Rehospitalized with a Month of Discharge in Austin, TX
Major Causes Aging Adults Are Rehospitalized with a Month of Discharge in Austin, TX
By Natalie Hodge, 9:00 am on September 25, 2019

No one wants to spend even one night in the hospital. However, for those who do end up experiencing hospital stays, the chances for readmission within 30 days are quite high. The likelihood of readmission is even higher for seniors, but some of the causes may be preventable. If you’re…

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How Long Does it Take to Recover from Stroke in Austin, TX
How Long Does it Take to Recover from Stroke in Austin, TX
By Natalie Hodge, 9:00 am on September 11, 2019

The process of recovering from a stroke is often filled with uncertainty. At best, your senior loved one’s doctor can give you an estimate of the recovery time based on factors such as your loved one’s general health and the location of the stroke. While you may not have a…

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Tips for Dementia Home Caregivers in Austin, TX
Tips for Dementia Home Caregivers in Austin, TX
By Natalie Hodge, 9:00 am on August 28, 2019

Taking care of an older adult who has dementia is always going to be demanding, but it’s important for caregivers to remember they can greatly enhance the lives of those they’re looking after as long as they remain diligent. With the proper care plan in place and some help from…

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