Family caregivers who notice the signs of burnout and exhaustion have options for restoring their wellbeing. Having a professional caregiver step in gives you a break so you can focus on finding ways to manage your stress. Respite care offers many amazing benefits you can use to stay physically and emotionally well as you provide care to your aging loved one.
1. Learn New Care Strategies That Make Life Easier
Respite care is provided by professional caregivers who undergo extensive training regarding how to provide assistance to seniors without taking away their independence. When you return from your break, you may discover the caregiver has shown your loved one new ways to get things done. Respite caregivers are also open to answering your questions, so you benefit from having someone help you navigate the difficulties involved with caregiving.
2. Avoid Family Arguments Over Schedule Conflicts
Families often attempt to share caregiving responsibilities. Though this may work well most of the time, conflicts could arise, especially when everyone wants to attend the same event at the same time, such as a wedding. With respite care, your solution is simple, since a caregiver is always available to step in and provide you with relief.
3. Reduce the Anxiety You Feel About Your Duties
You may feel like the stress involved with caregiving never leaves. When you find yourself worrying about everything you do each day, it’s time for a break. Respite care lets you focus on something else for a little while, and your loved one’s caregiver can provide you with reassurance that you’re doing a good job.
A trained professional caregiver can be an extremely valuable member of your caregiving team. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional elder care. Austin families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place.
4. Maintain Your Physical Health
After running your loved one to and from appointments and helping him or her follow a treatment plan, the last thing you might feel like doing is going to the doctor. Caregivers are notorious for overlooking their health needs, but skimping on things such as exercise could make you feel worse. With respite care, you can go to the gym, schedule a dental cleaning, or attend a health checkup so you stay fit and healthy.
Family caregivers need to care for their own wellbeing. If you’re caring for an aging loved one and are feeling overwhelmed, consider hiring a professional caregiver to provide respite care. Austin families who want to prevent burnout can turn to Home Care Assistance. One of our professional caregivers can assist your loved one at home while you take a nap, go to work, run errands, or go on vacation.
5. Reclaim Your Sense of Identity
If you’re not careful, caregiving might consume your every waking moment. Many caregivers drop their hobbies when they feel strapped for time. Respite care lets you attend classes, visit with friends, and continue your favorite activities so you feel like a well-rounded person. Keeping your identity also helps you find new things to share with your loved one, so he or she also benefits from your time away.
6. Ease Tension Between You and Your Loved One
When two people spend many hours together, tensions tend to rise. Everyone needs a break, and you cannot be your loved one’s sole source of social support. Respite care brings someone new into your loved one’s life who is eager to hear stories and help with his or her daily needs. As your tension lifts, you’ll be able to enjoy caregiving again, and your loved one will be excited to share everything he or she did with the respite caregiver.
Of course you want to be an amazing caregiver for your loved one, but don’t be too critical of yourself if you find it overwhelming at times. Although it may be challenging to find reliable, highly rated home care services, Austin, TX, families can turn to Home Care Assistance. Our respite and live-in caregivers are expertly trained to assist seniors with a wide array of important tasks, including cooking, bathing, light housekeeping, and exercise. Call us at (512) 623-7800 today to talk to one of our compassionate Care Managers about our high-quality home care services.